In the News

Image Credit: Cleveland Clinic  “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”  – Denis Waitley 

Image Credit: OrthoBethesda  Article Author: Gordon Slater| Tandose Sambo  What is a muscle strain? The body, like all other mechanical mechanisms, works best when it

Image Credit: Hospital For Special Surgery Article Authors: Gordon Slater|Tandose Sambo High ankle sprains account for approximately 15% of  all ankle related injuries. As a

Image Credit: Mount Sinai  “Wellbeing is about the combination of our love for what we do each day, the quality of our relationships, the security

Image Credit: Cleveland Clinic  “Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions

Image Credit: Penn Medicine  “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World

Image Credits: Freepik “The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda Authors: Gordon Slater| Tandose

Image Credits: Budget Fashonistas “The really important thing is not to live, but to live well… and to live well means the same thing as